{"id":18095,"date":"2024-10-10T15:09:00","date_gmt":"2024-10-10T13:09:00","guid":{"rendered":"http:\/\/sp.gozdowo.eu\/?p=18095"},"modified":"2024-10-14T15:11:29","modified_gmt":"2024-10-14T13:11:29","slug":"10-pazdziernika-swiatowy-dzien-zdrowia-psychicznego","status":"publish","type":"post","link":"http:\/\/sp.gozdowo.eu\/?p=18095","title":{"rendered":"10 pa\u017adziernika &#8211; \u015awiatowy Dzie\u0144 Zdrowia Psychicznego"},"content":{"rendered":"\n<!--more-->\n\n\n\n<p>10 pa\u017adziernika obchodzimy \u015awiatowy Dzie\u0144 Zdrowia Psychicznego. Ma to na celu edukacj\u0119 w zakresie zdrowia psychicznego, zwi\u0119kszania \u015bwiadomo\u015bci, a tak\u017ce wspierania walki ze stygmatyzacj\u0105 spo\u0142eczn\u0105.<\/p>\n\n\n\n<p>Zdrowie psychiczne jest tak samo wa\u017cne jak zdrowie fizyczne.<\/p>\n\n\n\n<p>Nasza troska o zdrowie psychiczne jest istotna zar\u00f3wno w \u017cyciu zawodowym, osobistym, rodzinnym.<\/p>\n\n\n\n<p>Ka\u017cdy rodzic, opiekun, wychowawca pragnie aby jego dzieci, jego klasa poradzi\u0142y sobie \u015bwietnie w \u017cyciu.<\/p>\n\n\n\n<p>Pami\u0119tajmy jednak, \u017ce <a><\/a>jako doro\u015bli musimy r\u00f3wnie\u017c zadba\u0107 o siebie, aby m\u00f3c lepiej wspiera\u0107 innych.<\/p>\n\n\n\n<p>Szcz\u0119\u015bliwi rodzice to przecie\u017c szcz\u0119\u015bliwie dzieci. Wspieraj\u0105c zdrowie psychiczne najm\u0142odszych wspieramy ich rozw\u00f3j i<\/p>\n\n\n\n<p>tworzymy jak najlepsze szanse na przysz\u0142o\u015b\u0107.<\/p>\n\n\n\n<p>Z silnych dzieci wyrastaj\u0105 silni doro\u015bli. Warto wi\u0119c zacz\u0105\u0107 od etapu dzieci\u0144stwa.<\/p>\n\n\n\n<p>Wspiera\u0107 zamiast ocenia\u0107.<\/p>\n\n\n\n<p>Towarzyszy\u0107 zamiast chroni\u0107.<\/p>\n\n\n\n<p>Rozmawia\u0107 zamiast stosowa\u0107 zakazy czy nakazy.<\/p>\n\n\n\n<p>Akceptowa\u0107 emocje i rozmawia\u0107 o nich zamiast stara\u0107 si\u0119 ich unika\u0107.<\/p>\n\n\n\n<p>Zach\u0119ca\u0107 do samodzielno\u015bci zamiast wyr\u0119cza\u0107.<\/p>\n\n\n\n<p>Dbajmy o swoje zdrowie. Pomagajmy i wspierajmy innych, gdy trzeba znale\u017a\u0107 pomoc, nie wahajmy si\u0119 dzia\u0142a\u0107.<\/p>\n\n\n\n<p>&#8222;Uczy\u0144my zdrowie psychiczne i dobre samopoczucie dla wszystkich globalnym priorytetem&#8221;.<\/p>\n\n\n\n<p>Katarzyna Borowska<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462462841_949058030572105_7952964531971918889_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"947\" src=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462462841_949058030572105_7952964531971918889_n-1024x947.jpg\" alt=\"\" class=\"wp-image-18096\" srcset=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462462841_949058030572105_7952964531971918889_n-1024x947.jpg 1024w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462462841_949058030572105_7952964531971918889_n-300x278.jpg 300w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462462841_949058030572105_7952964531971918889_n-768x710.jpg 768w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462462841_949058030572105_7952964531971918889_n.jpg 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n-1024x819.jpg\" alt=\"\" class=\"wp-image-18097\" srcset=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n-1024x819.jpg 1024w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n-300x240.jpg 300w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n-768x614.jpg 768w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n-1536x1229.jpg 1536w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462425457_949060370571871_8040430206326308990_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-18098\" srcset=\"http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-1024x1024.jpg 1024w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-300x300.jpg 300w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-150x150.jpg 150w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-768x768.jpg 768w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-1536x1536.jpg 1536w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-80x80.jpg 80w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n-320x320.jpg 320w, http:\/\/sp.gozdowo.eu\/wp-content\/uploads\/2024\/10\/462403285_949070360570872_4192213470241946373_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":18096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13],"tags":[],"class_list":["post-18095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-rok-szkolny-2024-2025"],"_links":{"self":[{"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/posts\/18095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18095"}],"version-history":[{"count":1,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/posts\/18095\/revisions"}],"predecessor-version":[{"id":18099,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/posts\/18095\/revisions\/18099"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=\/wp\/v2\/media\/18096"}],"wp:attachment":[{"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18095"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sp.gozdowo.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}